Skin Food??
I had to put question marks after that because for me those words don’t seem to go together so well. But why is that I wonder? Don’t we eat to nourish our bodies, and isn’t skin the largest organ of our bodies?
Plenty to consider and learn about, and that is just what we will be doing on a Saturday afternoon in November. We are happy to have Krista Kiley leading us in a discussion and workshop on skin and food. Now some words from Krista.
Your diet = your skin type.
Yes, we all know that “we are what we eat”, but perhaps we’re unaware of just what a difference our food choices make on this cutaneous part of our being. Let this Skin Food tutorial enlighten your prospects for daily nutrition choices that don’t add up to more time in the kitchen, or more expense for your budget. And while it takes about 6 months for your body to completely rebuild its liver, your skin is renewing itself every month….that’s a lot of opportunity for positive change to take place!”
I am intrigued. If you are as well, then please join us for this enlightening, enriching afternoon with Krista!
| Where: | Schweissbergweg 19A 4102 Binningen |
| When: | Saturday, 10th of November, 2012, 14:00 – 16:00 |
| Cost: | 20 CHF in advance, 25 at the door |
| RSVP: | By November 6th please, expatkochen@gmail.com. Limit 12 people. We’ll send payment info and directions via email. |
Thanks Krista and Rylla, for an informative and tasty Skin Food experience.
We had talked about the resurgance of the healthy use of coconut oil. We get ours in solid form ‘naturavit-KOKOS’ (Naturata brand)250g block for CHF 5.80, from the Reformhaus at Neubad (tram 8, bus 36).
Thanks everyone for a great workshop, with benefits ;^)
Lorraine
Thanks Lorraine, it was a great afternoon. And thanks for the tip on coconut oil – I appreciate you putting that out here for us all to benefit. See you soon!